Gluten Free Dining in Bellingham
Eating out while following a gluten free diet can be challenging. Items that you wouldn’t expect to contain gluten are sometimes made with wheat. Some restaurants coat their cut potatoes in flour before frying to get a crispier exterior. Seasoning blends sometimes use flour as a carrier, and sauces are extremely risky. Evaluating menu items can feel like navigating a mine field. Asking how things are prepared can be helpful in determining what is safe to eat, but the gluten free menu options can be limited. Within two months of moving to Bellingham, Washington, I have found three places that I can get delicious gluten free foods. Well, technically I didn’t find them on my own. A coworker of my husband who follows a wheat free diet passed along her knowledge of where it’s safe to eat. It is so nice to be able to eat at restaurants without having to make any special requests or inquiries about how things are prepared. These gluten free offerings are available as part of these restaurants