Wheatless Foodie

Oven Fried Fish (gluten free) 1 pound fresh fish ½ cup cornstarch 3 tablespoons mayonnaise 1 teaspoon Old Bay seasoning 1 ½ cups crushed gluten free crackers, cereal and/or breadcrumbs 2-3 tablespoons vegetable oil for coating pan vegetable oil spray Preheat oven to 400 °F Spread vegetable oil over pan. Rinse fish pieces and dry on paper towels. Dredge fish in cornstarch and shake off excess. Combine mayonnaise and Old Bay seasoning in a bowl. Add fish to bowl with seasoned mayonnaise and toss to coat fish. Press fish into gluten free crumbs and place on lightly oiled pan. Lightly spray fish with oil and place in oven. Cook fish to an internal temperature of 140 °F. printable version For more yummy ideas, visit the Hearth and Sour Blog Hop .

I don’t usually share my recipe failures.   It’s embarrassing.   I’ve been cooking for most of my life.   I have a degree in food science and nutrition.   I’m supposed to know what I’m doing.   Right. I needed a pie pastry for the big pot pie I was planning for tonight’s dinner.   I don’t make pot pie very often, or any pies very often.   Pie pastry has way too much fat to make it a regular part of our diet.   But I had a bunch of leftovers… There was delicious leftover stew in the freezer.   I might have just reheated the stew for dinner, but one family member doesn’t like stew, and we just had it a few weeks ago. I had some leftover green beans from last night’s dinner, but two family members don’t like green beans. There was also a little bit of leftover potatoes and onions and a bit of corn.   I decided to make it all into a big pot pie, because I can get away with serving just about anything if I put ...